| How your eating habits and breast cancer are related |
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Two drinks a day raise your odds for breast cancerTwo chilled beers, glasses of wine, vodka drinks, the rum and coke you have been eyeing or even doing shots daily make you one and a half times more likely to develop the dreaded disease. Fat intake is also a cancer factorPre-menopausal women who consume a lot of animal fat, mainly from red meat and dairy products, also have an increased risk of breast cancer. Caffeine makes them acheCaffeine rich foods and beverages contribute in a big way to PMS-induced breast tenderness. Cutting back on chocolates, coffee, cola, tea during your pre-period week will help ease the discomfort. Yo-yo dieting also leaves them firmFalling into a cycle of losing weight, gaining it back, and then losing it again stretches the connective tissues in your pair, making them looser. Even a small weight loss of 5 kgs can be enough for sag to set in. Check out the beauty buzz at our beauty section only in www.anytimechennai.com Add this page to your favorite Social Bookmarking websites           Related Articles |
Hectic lifestyle and sedentary living is something that is keeping the urban Chennaiites at risk in the health aspect. While it is very important to keep a check on your eating habits and lifestyle to prevent complications on the health side, lack of time is something that makes us lazy when it comes to taking care of our health. But there are certain things that one can easily imbibe in ones life and lead to a healthier tomorrow. And the best part is that you don’t have to do much of an effort towards it, just a few changes in your daily food habits and the rest will fall in place itself.
When it comes to lifestyle diseases, breast cancer comes close second after heart ailments. With more and more urban women falling trap to this deadly disease. Though it is not as fatal as it is being supposed. An early detection and regular check up can keep you safe from the threat. As they say prevention is better than cure. There are certain changes that one can do in their eating habits and food preferences and they will in turn take care of keeping the cancer away. Know your food and think before you eat, is all we would say.
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